Wednesday, 11 September, 2024

Tag: hiking to Nepal


Traveling in Nepal with family is vital for strengthening bonds, family togetherness, and creating memories. However, if there is a family problem and they are planning to divorce, you can go here to rechtsanwalt scheidung for help and assistance. Journey to Nepal is a beautiful, colorful Asian country known as the ‘King of the Eight-Thousanders’ because of its eight high mountain peaks, including the renowned Mount Everest.

Where is Nepal located?

Nepal is in Asia and has borders with China and India. Nepal contains two major towns and is mostly mountainous, owing to the Himalayan mountain range. The nation is home to eight of the world’s tallest mountains, including Mount Everest, which reaches 8,848 meters above sea level.

Traveling with family

Nepal is outed A tour across Nepal must begin in Kathmandu, the country’s capital. Many travelers go on to the historic city of Patan in the Kathmandu valley and Bhaktapur in the same valley from there. Another possible stop would be Nagarkot for Himalayan Mountain views or trekking, and Chitwan National Park for rhinoceroses and elephants. If you wish to see the birthplace of the Guatemala Buddha, make a stop in Lumbini, which is located in the south of Nepal. Make a point of visiting Pokhara as a starting point for exploring the Annapurna area.

Wandering through Kathmandu

Kathmandu is Nepal’s capital and the site where you will arrive by plane. It has a mystical charm and is located in the same valley. The historic core of old Kathmandu is a type of open-air museum, with magnificent historical temples such as the renowned Bouddhanath, one of the largest ancient stupas in South Asia, located in the Buddha district. Indra Chowk, the market square connecting to Asan Tole’s market, is located north of Durbar Square, the city’s center and one of the locations most damaged by the 2015 earthquake. Admire a vibrant array of herbs, veggies, and Nepalese goods such as Himalayan salt and cleaning detergents made from yak tails.

Trekking in Nepal

An exciting two-week climb to Mount Everest 8848 meters is something that many Nepal visitors dream about. From the Basecamp, at an elevation of around 5300 meters, you have some spectacular views and several peaks come near, such as Kala Pattar, which is 5545 meters. This ascent is manageable for people with average fitness and preparation. If you don’t have 14 days and wish to trek, the Langtang region near the Tibetan border is a necessity. Although it was severely damaged by the earthquake and not all roads are in excellent condition, it is worthwhile to see.

Patan or Lalitpur, the Lost City

Patan, today is known as Lalitpur, is nearly inextricably linked to Kathmandu. A city that is said to be the oldest in the Kathmandu valley and one of the royal towns. In any event, Patan is undeniably one of the most beautiful and historic cities in the country. It’s full of creep-by-sneak-through streets, squares, and patios leading to Buddhist temples. As night sets, the visitors leave, and the huge Patan Durban Square in the city’s center transforms into a gathering spot for residents.


Nepal is a scenic and culturally fascinating country and the dream destination of many mountaineers and hikers. Every year millions of holidaymakers are drawn to the Himalayas and shortly before departure.  Piece of advice for hikers – Bring with you your first aid kit.

General travel first aid kit

A first aid kit is necessary anywhere you go. Your travel to Nepal is not exempted. So what should you have in your first aid kit? Many travelers would have Agua Oxenada, Betadine, cotton, gauze pad, band-aid, bandages, medical tape, and scissors in their first aid kits. So what else should be there especially when you plan to travel in places like Nepal? If you are a hiker, it is handy to have the following in your first aid kit:

  • Your “every day” medication, e.g. Thyroid tablets, blood pressure-lowering, etc.
  • Norfloxacin * (antibiotic) or Imodium acute against bacterial diarrhea in Nepal. In Europe, we mostly have diarrheal diseases caused by viruses.
  • Painkillers: ibuprofen, paracetamol (are also anti-inflammatory)

Note: if you are taking in supplements that you can’t buy in any pharmacy, you will want to take it with you. In my case, I take with me my Lepitox since I’m in the process of trying to lose some weight. If interested in Lepitox, you can read the Lepitox review here. It may help you as it may help me but, of course, you have to consult a doctor first.

Trekking first aid kit Nepal

In addition to your travel pharmacy for Nepal, I recommend you to have the following medication and first aid equipment when hiking. Especially as a solo hiker, you should not rely on other trekkers to provide you with medication or a helicopter to fly you out at an altitude of over 5,000 meters.

  • Diamox® * (prophylactic against altitude sickness)
  • Against HAPE and HACE: nifedipine (pulmonary edema), dexamethasone (brain edema)
  • Anti-dehydration powder (Oral Rehydration Solution *)
  • Special plasters: 1 pack (pressure marks, blisters, corn plasters)
  • provisional tooth filling: Toothfil-Plus
  • Lip balm (Your lips burst in the dry, cold air.) (Himalaya Herbals Lip Balm *)
  • Glucose

Everything listed above is what you will find in my first aid kit. This is important especially for hikers like me.

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