If there is one thing that a trekker could ever wish for, that is to climb the highest mountain in the world, the Mt. Everest.
But just like any dream, it is definitely not an easy goal if you don´t work hard for it. It basically needs years of training, work out and constant immunization to the temperament of the place.
Indeed, Mt. Everest is a too good to be true hike, but that doesn´t mean you can`t do it. Today, let us talk about a few trekking tips you all should know when climbing Mt Everest base camp.
Get Enough Training
It is important that you are trained well before even starting to trek. Basically, the trek to the base camp is not just qa typical trek, it is more technical and you will experience changes in the your body as you make your way up and higher.
Hydration is the key, that should be your utmost priority. At higher levels of altitude, your body often dehydrates much faster and quicker than it will at sea level, that´s why you have to make sure that you are well hydrated the whole trek duration.
Slow and Steady
No need to rush, indeed. You need to remember that trekking is a marathon not a sprint. There´s definitely no need for you to go faster, a slow steady pace is more recommended. In fact, the goal is to reach the top, there´s defnitely no competition in climbing.
Stay Out of the Sun
The sun can be brutal sometimes at the everest. So to keep out of skin cancer and pesky wrinkles then make sure to stay out of the sun as often as possible.
As a student, research works, projects, and assignment writing are the most in-demand tasks especially when you are in college. However, topics may be wide enough to choose the best one that caught your interest. One of the topics that you might don’t know where to start is the political science. Yet, an essay regarding political science is also an ordinary one which touches the issues on political context. Meaning, your writing should revolve around politics and anything related to it.
Generally, the topic selection is very broad. You could choose to write something about the international relations or a range of social and political connections. Other topics may be regarding on the various kinds of political impact on different socio-economic groups or the effects and consequences of politics to the society. But, always remember that writing an essay for your assignment that touches political concern requires research and preciseness.Full knowledge about the political aspects make a good political essay.
Moreover, searching for samples of political essay is also a must in order for you to scrutinize the particular components of the paper work. Furthermore, the topic of the essay is also one of the most important things to consider. That’s the reason why, aside from the math homework help UK, many students are seeking for assignment writing help. So, to guide you in screening out political topics for essay assignment, here are some suggestions that might interest you.
Topics for Political Essay
Below are the basic topics to write for political essay assignment. But, there may be some that are considered to be broad which touches the connections of politics and other major institutions.
This topic generally covers different aspects of life and the society. The concept of the topic is related with people or groups of individuals connected with the political context. Examples of this topic includes:
Nepal, or tourists call to as the Himalayan Kingdom. If you can see people going to southeast asian places, they often travel to see the beaches, the ¨usual¨ touristy sites like Hong Kong Disneyland and a lot more.
But not everyone wishes to explore Nepal. Little did they know that they´re missing a whole bunch of experience from missing to consider to travel in this place.
However, today I will be of guide in helping you what you can do and what you need to know when travelling to Nepal.
Nepal Travel Tips
It is important that before you travel to a certain country or place, it is ideal that you dig in some research about their touristy spots first. Today, here are a few tips you need to know when exploring Nepal.
Avoid Going Solo
Especiallyy for trekkers, it is best that you avoid going solo. It is best that you are accompanied with a local trekker that knows the place better, or atleast a guide to help you go on with your trek. This is due to the fact that over the years there have been unfortunate events and reporst that happened with tourists gone disappearing, I recommend that you take a friend or joiners with you.
Hit Nightclubs Early
Okay, Nepal is definitely not New York or Dubai´s central city night life. If you feel like drinking and dinning to some place with dancing and loud music then it is suggested you visit the clubs earlier to make the most of it before locals turn int their curfew at 10pm.
There are a lot of people who are not aware of the whole transition of politics in every part of the world today. One country that has an interesting kind of politics is the country of Nepal. There are a lot of people who would like to know the transition of politics specifically to this country, there are a lot of interesting things about the country as it is known as their politics consists of a multi-party system.
This only means that the country has a lot of political parties that can be joined by a lot of politicians in the country. This kind of transition of politics can be seen over the internet and thus people who write every article there about it can gain more readers when they seek help from the SEO provider company. This company like the SEO services gold coast will help your post and article into a great spot or rank on the internet.
The transition of Nepal’s Politics
From one political party to the multi-party system.
People will be aware of this kind of fact as they will be able to explore the various information about the country using the internet. This is one of the perks when having great SEO keywords when someone searches those keywords then they will be able to find it easily. Nepal is the country that has a system of federal democratic government. This is one of the main reasons why the country consists of a lot of political parties that will help politicians to build their own image and as well as to lift them to the people in the country.
Transitional Justice types.
The judiciary branch of the government in a country is very important, it has a vital role to fill in the government. The transitional justice of the politics of Nepal, urge a lot of people to serve their country to change their justice system. This is the main reason why they want to join politics not only that but also they want to be part of this history of every transition of their politics.
Today, there are many people who would like to involve themselves in politics for the reason that they find it more challenging. Politics is always associated with the government, without the process of politics people will not be exposed to any kind of election.
An election is the only way you can choose a leader from an exact position and that would carry all the activities of the government. Nepal is known as a country that has its communist type of government, the people there cannot have the freedom that they want as all of the decision is coming from their leader. Politicians will always have their best strategy and will always have this paid survey for the people in figuring out things. There are many people who are using these paid surveys for them to determine things. But for the politician, they used this for them to determine if they can win the election.
Why Politicians Used Paid Survey
Now, the question is why? Here’s to answer that…
For them to Determine if they can win.
There are politicians who want to do this kind of thing as this paid survey determines if they really can win a position. Every politician would like to do this thing, as it is like a mock election to them where they can see if people would vote for them. This is one of the most important things you can do and part of your strategy.
For Them To Know The Demand of the people.
This is also an important thing for you to have this paid survey, you will know the impact of your presence on them. In politics, it is really important for you to determine the pulse of the people for you. This is an important thing for you to know what they are seeking in a long period of time and what are the things you may need to do just to give their demands. This is what you need to know for them to know the importance of the paid survey, people need to participate in this, for them to know how to deal with this and this is participating with politicians.
Nepali Boys U-16 basketball Crew Made for Dhaka, Bangladesh now to participate in the Southern Asian Association (SABA) U-16 Celtics Qualifiers to be Kept from July 3-5, 2013 in Dhaka, Bangladesh. The U-16 team includes four officers and 12 players. Four groups Nepal, Bangladesh, Maldives, along with also India will compete in the qualifying round to be hauled at a round-robin arrangement to accommodate a group from SABA for its 3rd FIBA ASIA U16 Championship for Men advised being held in Tehran, Iran out of 25 Sept to 4 October 2013.
57-68 reduction was endured by Nepal at the SABA Basketball Championship on Thursday in the hands of Bangladesh.
Nepal had conquered Bhutan to create the start at the championship. Bangladesh created an impressive although, in the game played in National Sports Council Tripureshwar, Kathmandu, Nepali players left start winning the first quarter 22-10 return at the match-winning phase 21-10. Control was regained by Nepal from the game promising quarter 14-10. With all the home teams dropping the quarter Bangladesh secured its success.
While Abhishek Singh donated 23 points for 22, Bangladesh’s Tanbir Prodhan has been the maximum scorer of the game with 18 points.
In another game of the afternoon, Bhutan enrolled 63-54 victory within the Maldives. This was the first triumph for Bhutanese staff that had dropped its game out. Winning side Bhutan scored 20-9, 18-17, 13-9 and also 12-19 together using Tshering Deujor procuring highest 17 things for his group. Doha Mahmoud Zayan scored 13 points.
Meanwhile, the Nepal Basketball Association declared a cash prize of Rs. 45,000 to your Nepali group because of their brilliant beginning to the contest.
President of Nepal Basketball Association Lama Tendi Sherpa explained that money prize was declared to inspire players. “Though we lost the game now without injuries (as they used basketball compression pants with knee pads), the gamers were brilliant. The Association declared the money prize for these since we have to appreciate their attempt in order to further inspire them,” explained Sherpa.
In Bangladesh, Maldives will take on Friday and Nepal would be to vie against India. The game that’s being held in the tournament for the FIBA Asia Championship. The group from this championship will protect its own position.
Nepal is still one of the poorest countries in the world, especially in very remote areas. With the general condition of the country, it is far from possible for people in Nepal to fight their way out of continuous impoverishment. It is therefore up to us to help people in these regions.
Support groups in Himalaya and Kankada have come together through social media and established a web platform made possible by namesilo coupon to help support and solicit ways to help improve the poverty situation of the country. The collaboration of various private groups helps create new perspectives that are so urgently needed.
Aid Projects Mission Vision
The aid projects are about supporting disadvantaged families, especially girls and women, and strengthening the community. The people of Nepal should gradually regain their own strength so that they can revive their former valuable knowledge and traditions. The focus is on areas such as education, health care, medicine, and income security.
Relief campaign for earthquake victims in Nepal
The severe earthquake of April 25, 2015, with a magnitude of 7.9 and numerous aftershocks up to magnitude 6.7 have meanwhile claimed up to 10,000 lives and about as many injuries, according to the authorities. For general information, please refer to the relevant media and the security notice of the Federal Foreign Office.
The international airport of Kathmandu is back in operation after a brief interim closure, scheduled flights operate relatively smoothly according to the flight schedule.
The team at Nepal Germany supports the relief campaign for the benefit of the earthquake victims, who started extensive aid operations in 2005 after the devastating earthquake in Pakistan and 2010 after the flood disaster in Pakistan and carried out years of reconstruction in the destroyed areas.
NEPALMED towards better health
After several trips and work stays and under the impression of the precarious social conditions of the people, 13 German medical and humanities researchers led by Dr. Arne Drews founded the aid organization “Nepalmed” in Grimma (Saxony) in 2000. Since 2000 it has been a registered association with more than 420 members across Europe. All board members work on a voluntary basis so that every euro goes into project work on site. The claim to help and promote self-help is implemented in cooperation with local government and non-governmental organizations.
The main tasks of NEPALMED include:
help with the operation of hospitals, especially in rural areas
the training and further education of Nepalese staff
funding necessary treatment for the poorest through a charity fund
information (lectures, exhibitions and action days) about the country and its social conditions
One of their main projects is the remote Amppipal Hospital. It supplies around 200,000 people in this poor region and offers 46 beds. Extensive renovation and modernization work was carried out here, the hospital was made accessible by road, a sister school was opened and much more was possible to improve the conditions on-site.
Every donation, no matter how small, has a much higher value in Nepal.
In recent years, despite the political drama in Nepal, it has become one of many travelers’ favorite destinations. Although famous for many of its mountain climbing spots, Nepal has other tourist attractions than that. There are exotic places in Nepal that might be a reference for you who want to go there.
Durbar Square Complex of Palaces. The name of this city may not be as famous as Kathmandu. Patan is the 3rd largest city in Nepal. The city is famous for the arts and crafts traditions of wood, stone, and metal. Some of their works become interesting products such as beautiful statues carved by hand and other tools (https://powertoolguides.com/best-pole-saw/) found in the Buddhist and Hindu temples.
On Patan, you can visit the Durbar Square Complex of Palaces. You can see many temples standing there. You can also enter and see the 12th and 18th-century palace castles. This palace complex has been included in the list of places of world-historical and cultural heritage by UNESCO. For those who want to shop, try to stop by the Thamel Market.
This is the main city in Nepal. Kathmandu has several tourist attractions in Nepal that must be visited. One of them, Swoyambhunath Temple. Here, you can see the beauty of the temple as well as a beautiful view of the Kathmandu valley from a height. You can also see the Boudhnath Stupa, the largest stupa in Nepal with a height reaching 36 meters.
This stupa is also included in UNESCO’s world cultural heritage site. This stupa is the most sacred in Nepal for the people of Nepal. You can capture it on social media.
Nagarkot is famous for its beautiful sunset views. In addition, in the morning, you can enjoy the view of the sunrise against the background of Mount Himalayas. From here, you can also take a walk to the former capital of Nepal in the age of the 12th and 15th-century kings. There, you can also see some of the legacies.
Also take a moment to see Nyatapole Temple, the temple offering to Goddess Siddhi Lakshmi. This temple is one of many temples that still survived the 2015 Nepal earthquake.
While in other countries, people are celebrating their freedom through light letters (lichtletters huren) and fireworks, this may not be the case in Nepal.
Democracy in Nepal – Movements
Hundreds of Nepalese took to the streets demanding that King Gyanendra re-enact multiparty democracy. The demonstrators closed their eyes and mouth and handcuffed them as a symbol of a restrained democracy. The rally took place peacefully and no one from the mass of demonstrators was detained by the security forces.
Raja Gyanendra arrested a number of Nepalese political figures and threw them into prison on January 1. In addition, he also declared the country in a state of emergency because the government was judged to have failed to crush the Maoist guerrillas.
The state of emergency was finally lifted on April 29 and most political figures have also been released. Previously Raja Gyanendra had promised to hold elections in the next three years
Nepal, Defending Democracy on the Roof of the World
In the war, the Nepali-Maoist Communist Party (CPN-M) staged a rebellion to overthrow the monarchy in the country. This war claimed 19 thousand lives, including civil society and armed forces. No doubt the aroma of this historic tragedy has re-emerged in Nepal’s parliamentary elections.
Sympathizers and supporters of Nepal’s two main political forces are expected to have an argument. It was also anticipated by deploying extra security in several constituencies.
In the Manang District, for example, the Nepalese military mobilized more than 600 of its soldiers to provide security. Manang only has 5,881 voters registered in Nepal’s Election Commission (KPU). The electoral tradition in Manang itself actually prefers kinship or clan over political ideology. Nevertheless, security is still carried out to avoid friction or clashes.
Shidi Gurung, one of the residents living in Manang, said he would choose candidates from the left alliance, the Communist Party of Nepal. This is because there is a kinship with the candidates promoted by the party.
You may find it interesting when news comes out that Nepalese leaders are riding luxury black cars. And guess what? Everything becomes expensive because they use only the best for everything including the best car wax for black cars.
Contrary to this fact, Politicians in Sweden do not ride luxury cars. This is simply because Swedish politicians live like the average citizens of the country and are not really in need of luxury cars to get to places.
Sweden – Land of Politicians Without Privileges
The report says that ministers and parliament members of the Swedish government are not driving official cars and therefore no private drivers. They get to places commuting through public transportations like buses and trains. And yes, this means they will have to brush shoulders with everybody else, especially during busy hours.
Also, Sweden’s ministers have no parliamentary immunity and are prosecuted in court just as some are facing the trail. Another interesting thing about politicians is that their office does not have a private secretary and their office is as small as 5m. Further, politicians who spend “public” money on taxi is not tolerated and thus are made to explain in a written report.
However, only the Prime Minister has the ability to drive a car through the security forces. Even politicians don’t make big money because their salary is two times higher than that of a primary school teacher. This is even lower at the municipal level because Sweden’s councils do not get paid or have no office, they work from home.
Sweden is a great country because it treats public place holders as ordinary citizens. While the rest of the world’s leaders are spending so much money investing in luxury cars, the fact that there’s one country whose leaders are just as ordinary as you and I breaks the barrier that gaps the government and its people. Much more, unnecessary costs are taken away and thus public money is spent for better purposes. Sweden has proven that it’s possible but could this be possible for other countries too?
In the past, politics had little effect on caste, religion, and language. The world was divided into political views, for a long time. Various ideas have led to the theory that politics should move forward. When democratic ideals cannot mobilize different social communities, and instead of the politics of caste, religion and language increase, the social community will become round.
The media has presented so many issues in Nepal today, Those are seeking change are using social media and video sharing sites such as YouTube (buy subscribers youtube) to let the world know about the truth about Nepal.
Democracy In Nepal
In Nepal’s democracy, ethnicity is becoming the means of shutting down the common people who are in power. The main question of Nepali society is how the political thought, economic philosophy and the methodology of governance are to be properly bandaged between pluralism. This complex question is not just before Madhesi, but before all Nepalese.
The constitution has made all Nepalese equal. But Nepali society, culture, and civilization are built on the basis of caste, religion, and ethnicity. The constitution states that no one should be ethnically divisive. In this way, protection is provided on the basis of ethnicity to end oppression in society.
An election is the only means to gain power through being socially organized because of the deprivation. It cannot be believed that such an opportunity will be wasted by Madhesists.
The Supreme Court of India decided that the majority should not be allowed to vote in the name of caste, religion, and language. The decision to make it seem like a nightmare has also led to caste and religion is the means of dissolution in India, in elections.
Nepal’s caste system
Various social communities in Nepal, especially those who have been harassed, should be able to say out loud, that harassment has happened in the past and should not happen anymore. Nepal’s caste system has been adopted in the constitution and constitution of every political party.
Only the constitutions of the political parties and the law in the constitution can erase the differences of the past and make social status equal to all. Madhesians can be ethnically molested. They can challenge the mainstream parties, through ethnic politics in the Tarai. Madhesis are trying to break free from the social bonds of the past.
Such a social bond did not come only from the conflict between Madhesi and the hill. In the Madhes, the arrogance of the ethnic superiority of many levels has also increased this much. This is not unusual. The constitution may, or may not, be renewed by the political movement.
But as society is built through thousands of years of practice, it takes time to transform. Inequality is not just in Madhesi and in the hills. The Madhesi Front does not want to understand this. In terms of economic and social inequality, the diaspora of the people of the mountains, mountains and Madhes living below the poverty line in Nepal is far below the rich.
The World Health Organization report on dementia revealed an alarming degree of dementia-related concerns among the resource-poor nations. In Nepal, the number of individuals suffering from dementia will probably surge above 132,000 in 20 years. Nepal has to prepare for this emerging crisis.
Alzheimer’s Dementia Nepali Perspective Must Watch
Dementia accounts for 8.3 percent of the total human population of Nepal at about 26,494504. Nearly all senior citizens are in the age bracket of 60-74 years. These individuals are at a greater risk of incurring dementia (gps armbånd til demente) in the years to come. In line with the latest epidemiological research in LMICs, the rate of dementia occurrence can be deduced for Nepal. Supposing the frequency dementia rate is at 3% amongst 60 plus Nepalese seniors when compared with 5% on 65 plus population recorded by LMICs, there are around 66,000 people who are suffering some kind of dementia.
This number can double in the next 20 years. The latest status record on seniors notes the reality that a majority of Nepalese get into retirement years following a lifetime of deprivation and poverty, mediocre access to medical care and a food plan that could be insufficient in nutrients. Approximately more than 80% of seniors in Nepal are living with their children, specifically with their sons as a result of social and spiritual reasons.
Nepal is not ready for rendering the needs of people with dementia.
As dementia shows its early signs, mental health assistance takes up an essential role in detecting cognitive disability and diagnosing dementia. This is why the World Health Organization (WHO) classifies dementia as par of mental, neurological and substance abuse disorders. Facilities and other resources to meet this need are not enough in low to middle-income parts of the world.
Is there a need for diagnostic services for dementia in Nepal?
It can be asserted that the medical diagnosis of dementia will not help in cases where there is no access to evidence-based programs for ongoing treatment and support for those who have a diagnosis, along with their caregivers and families. But those who seek help in smaller health facilities and hospitals are entitled to at least information about diagnostic services and fundamental education regarding dementia.
Prevalence data on other types of neurodegenerative dementia are limited. Single case reports and dementia prevalence studies do record causes of dementia other than AD. Prion diseases, including sporadic, dominantly inherited, or transmitted cases of Creutzfeldt-Jakob disease, have also been described. The 129M susceptibility allele of the prion protein gene is found at high frequencies in Eurasian populations.
The prevalence of other kinds of neurodegenerative dementia is limited. Case reports and studies on the prevalence of dementia documented the etiology of dementia besides Alzheimer’s disease. Viral illnesses also are identified, which includes infrequent, prominent or contagious Creutzfeldt-Jakob diseases.
Bottom line is that there is a need for immediate care for senior citizens in Nepal. Early medical help for those who show signs of dementia can be given early treatment to help and educate families of these patients.